Future Star Program

Future Star Program

Title:

Description:


FUTURE STAR PROGRAM

This is the program for the players of Tomorrow, the age group is 8 yrs to 11 yrs, this age group is most important for us. We have to make them ready for the World competition, which they will be facing in 1 or 2 years time.


8 – 11 YEARS



GROUP LESIONS – MAXIMUM 4 IN A GROUP



DURATION 1 HOUR ON COURT



10 MINS WARMUP BEFORE PLAY



20 To 30 MINS FITNESS AFTER PLAY


SPECIAL COACHING 2 IN A GROUP

This Program is more for young Adults and Intermediate Players.


ONE HOUR ON COURT



10 MINS WARMUP BEFORE PLAY



20 MINS FITNESS AFTER PLAY


PERSONAL TRAINING

This program is for all age groups , those who want to develop game and enjoy the game.


ONE TO ONE



45 MINS SESSION



90 MINS ON COURT TRAINING



5 MINS PRACTICE



10 MINS WARMUP BEFORE PLAY



20 MINS FITNESS AFTER PLAY