ITF Program

ITF Program

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ITF PROGRAM

This program is the Key to Grand Slams. It is an unique program at Ace.
This program comprises of intense tennis training by Senior coaches at Ace backed up by Foreign Coach at regular intervals. Also, Personalized daily Intensive fitness and strengthening session by a highly qualified Fitness trainer is offered here.
Mental Training And Yoga with Live situations and special travel training is given by the core Ace Team.


12 – 20 YEARS Players



More One to One Sessions



3 to 4 hours ON COURT

The program is designed keeping in mind their need. More one to one sessions, also group lessons at regular intervals, Mental training sessions, Yoga, Fitness Sessions daily and Intensive Fitness training Set Practice , Match Practice.


10 MINS WARMUP BEFORE PLAY



20 MINS FITNESS AFTER PLAY









PERSONAL TRAINING



ONE TO ONE



45 MINS SESSION



90 MINS ON COURT TRAINING



5 MINS PRACTICE



10 MINS WARMUP BEFORE PLAY



20 MINS FITNESS AFTER PLAY