PROFESSIONAL TRAINING PROGRAM
This is the program for the players of Tomorrow, the age group is 8 yrs to 11 yrs, this age group is most important for us. We have to make them ready for the World competition, which they will be facing in 1 or 2 years time.
8 – 11 YEARS
GROUP LESIONS – MAXIMUM 4 IN A GROUP
DURATION 1 HOUR ON COURT
10 MINS WARMUP BEFORE PLAY
20 To 30 MINS FITNESS AFTER PLAY
SPECIAL COACHING 2 IN A GROUP
This Program is more for young Adults and Intermediate Players.
ONE HOUR ON COURT
10 MINS WARMUP BEFORE PLAY
20 MINS FITNESS AFTER PLAY
PERSONAL TRAINING
This program is for all age groups , those who want to develop game and enjoy the game.
ONE TO ONE
45 MINS SESSION
90 MINS ON COURT TRAINING
5 MINS PRACTICE
10 MINS WARMUP BEFORE PLAY
20 MINS FITNESS AFTER PLAY
PROFESSIONAL TRAINING PROGRAM
This is the program for the players of Tomorrow, the age group is 8 yrs to 11 yrs, this age group is most important for us. We have to make them ready for the World competition, which they will be facing in 1 or 2 years time.
8 – 11 YEARS
GROUP LESIONS – MAXIMUM 4 IN A GROUP
DURATION 1 HOUR ON COURT
10 MINS WARMUP BEFORE PLAY
20 To 30 MINS FITNESS AFTER PLAY
SPECIAL COACHING 2 IN A GROUP
This Program is more for young Adults and Intermediate Players.
